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Metaphysical Store & Holistic healing Center
Everything for your mind, body & spirit
Time & Location
Nov 10, 2019, 10:00 a.m. – Nov 11, 2019, 5:00 p.m.
Healing Wishes, 117 Eleventh Street West, Cornwall, ON K6J 5C5, Canada
About the event
This workshop teaches mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance.
Some of the Topics Reviewed :
- Key Components of Mindful Awareness
- The Benefits of Mindfulness
- Breathing Strategies
- Cultivating Body Awareness
- Focus on Mindful Movement
Presented by: Kimberly Hayward
Tickets
Mindfulness
$45.00Sale ended
Total
$0.00
Cornwall Ottawa
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